Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread
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Nutrition Facts
Serving Size
1 frankfurter on bread (93g)
Amount per serving
Calories
282
% Daily Value *
Total Fat 18.1g
23%
Saturated Fat 6.7g
33%
Trans Fat
Cholesterol 33mg
11%
Sodium 709mg
31%
Total Carbohydrate 17.6g
6%
Dietary Fiber 2.7g
10%
Total Sugars
Protein 11.6g
Vitamin D
Calcium 45mg
3%
Iron 2mg
9%
Potassium 265mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Hot Dog contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (242g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
