Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Hot chocolate / Cocoa, dry mix, not reconstituted
Add to Food Log:
Nutrition Facts
Serving Size
1 serving (3 heaping tsp or 1 envelope) (28g)
Amount per serving
Calories
111
% Daily Value *
Total Fat 1.1g
1%
Saturated Fat 0.7g
3%
Trans Fat
Cholesterol 0mg
0%
Sodium 141mg
6%
Total Carbohydrate 23.4g
9%
Dietary Fiber 1g
4%
Total Sugars 18.4g
Protein 1.9g
Vitamin D 0 IU
0%
Calcium 37mg
3%
Iron 0mg
2%
Potassium 199mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Hot Chocolate contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
