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Hickory Harvest Foods
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 15g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 5g
Dietary Fiber 2g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, HOT AND SPICY SEASONING (SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM SILICATE [ANTI-CAKING]), PEANUT OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hot and Spicy Peanuts contains 23.3g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (453g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.