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Nutrition Facts
Serving Size
140 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 461mg
20%
Total Carbohydrate 19g
7%
Dietary Fiber 2.9g
11%
Total Sugars 5g
Protein 3g
Vitamin D
Calcium 41mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOMATOES, POTATOES, ONIONS, CARROTS, GINGER, COCONUT MILK, RED KIDNEY BEANS, SUNFLOWER OIL, GARLIC, VINEGAR, RAW SUGAR, CHILI PEPPERS, SALT, CUMIN, CREAM, BLACK PEPPER, CINNAMON, CLOVE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Hot & Spicy Indian Hearty Vegetables & Tomatoes Simmered In a Spicy Curry Sauce Vindaloo, Hot & Spicy Indian Vindaloo contains 2.1g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (42g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.