Log This Food In Prospre
Track macros and generate meals
Hormel Foods Corporation
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (236g)
Amount per serving
Calories
349
% Daily Value *
Total Fat 18g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 71mg
Sodium 800mg
Total Carbohydrate 22g
Dietary Fiber 0g
Total Sugars
Protein 24g
Vitamin D
Calcium 19mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HAM, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, FLAVORING, SUGAR, SPICES, SODIUM NITRITE, MALTODEXTRIN, DEXTRIN, YEAST AUTOLYZATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hormel, Mary Kitchen, Ham Hash contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (198g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.