Log This Food In Prospre
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Log This Food In Prospre
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Rotella's Italian Bakery Inc.
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Nutrition Facts
Serving Size
2 slices or (2.6 ozs) servings 9 (74g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 370mg
Total Carbohydrate 38g
Dietary Fiber 2g
Total Sugars 4g
Protein 8g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COARSE CRACKED WHEAT, YEAST, HONEY, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CARAMEL COLOR, ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Wheat Nugget, Honey Wheat contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (210g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
