Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
2 pinwheels (152g)
Amount per serving
Calories
299
% Daily Value *
Total Fat 15g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 74mg
Sodium 841mg
Total Carbohydrate 20g
Dietary Fiber 1.1g
Total Sugars 5g
Protein 22g
Vitamin D
Calcium 201mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), HONEY TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY HAM WATER ADDED (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID [AS A PRESERVATIVE], GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN LEAF LETTUCE, RED PEPPERS (RED PEPPER, WATER, SALT, CITRIC ACID, AND CALCIUM CHLORIDE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Turkey & Honey Ham Pinwheel Tray contains 14.5g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (281g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
