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Honey Turkey & Cheddar Cheese Sliders

Taylor Fresh Foods, Inc.

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Nutrition Facts

Serving Size

2 sandwiches (141g)

Amount per serving

Calories

310

% Daily Value *

Total Fat 10g

Saturated Fat 5g

Trans Fat 0g

Cholesterol 55mg

Sodium 880mg

Total Carbohydrate 36g

Dietary Fiber 2g

Total Sugars 9g

Protein 20g

Vitamin D

Calcium 149mg

Iron 3mg

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
0%
0 mg
Thiamin
β€”
Riboflavin
β€”
Niacin
β€”
Pantothenic Acid
β€”
Vitamin B6
β€”
Folate
β€”
Folic Acid
β€”
Food Folate
β€”
Fortified Folate
β€”
Choline
β€”
Betaine
β€”
Vitamin B12
β€”
Added Vitamin B12
β€”
Biotin
β€”
Vitamin A
β€”
Retinol
β€”
Beta Carotene
β€”
Alpha Carotene
β€”
Beta Cryptoxanthin
β€”
Vitamin A IU
10%
501 IU
Lycophene
β€”
Lutein and Zeaxanthin
β€”
Vitamin E
β€”
Added Vitamin E
β€”
Beta Tocopherol
β€”
Gamma Tocopherol
β€”
Delta Tocopherol
β€”
Alpha Tocotreniol
β€”
Beta Tocotreniol
β€”
Gamma Tocotreniol
β€”
Delta Tocotreniol
β€”
Vitamin D2 and D3
β€”
Vitamin D2
β€”
Vitamin D3
β€”
Vitamin D
β€”
Vitamin K
β€”
Dihydrophylloquinone
β€”
Menaquinone-4
β€”

Calcium
11%
149 mg
Iron
15%
2.69 mg
Magnesium
β€”
Phosphorus
β€”
Potassium
β€”
Sodium
38%
880 mg
Zinc
β€”
Copper
β€”
Manganese
β€”
Selenium
β€”
Fluoride
β€”
Iodine
β€”

Fat
13%
10 g
Saturated Fat
25%
5.01 g
Butyric Acid
β€”
Caproic Acid
β€”
Caprylic Acid
β€”
Capric Acid
β€”
Lauric Acid
β€”
Tridecylic Acid
β€”
Myristic Acid
β€”
Pentadecylic Acid
β€”
Palmitic Acid
β€”
Margaric Acid
β€”
Stearic Acid
β€”
Arachidic Acid
β€”
Behenic Acid
β€”
Lignoceric Acid
β€”
Monounsaturated Fat
β€”
Myristoleic Acid
β€”
Pentadecenoic Acid
β€”
Hexadec-9-enoic Acid
β€”
Palmitoleic Acid
β€”
Trans Hexadec 9 Enoic Acid
β€”
Heptadecylic Acid
β€”
Octadec-9-enoic Acid
β€”
Oleic Acid
β€”
Elaidic Acid
β€”
Vaccenic Acid
β€”
Gondoic Acid
β€”
Docos-13-enoic Acid
β€”
Erucic Acid
β€”
Brassidic Acid
β€”
Nervonic Acid
β€”
Polyunsaturated Fat
β€”
9,12-octadecadienoic Acid
β€”
Linoleic Acid
β€”
Conjugated Linoleic Acids (CLAs)
β€”
Linolelaidic Acid
β€”
9-trans-12-cis-Linoleic Acid
β€”
Trans Linoleic Acid
β€”
Linolenic Acid
β€”
Alpha Linolenic Acid (ALA)
β€”
Gamma Linolenic Acid (GLA)
β€”
Punicinic Acid
β€”
Paranaric Acid
β€”
Eicosadienoic Acid
β€”
Icosatrienioc Acid
β€”
Eicosatrienoic Acid (ETE)
β€”
Dihomo Gamma Linolenic Acid (DGLA)
β€”
Eicosatetraenoic Acid (ETA)
β€”
Arachidonic Acid (AA)
β€”
Eicosapentaenoic Acid (EPA)
β€”
Heneicosapentaenoic Acid (HPA)
β€”
Adrenic Acid (AdA)
β€”
Docosapentanoic Acid (DPA)
β€”
Docosahexanoic Acid (DHA)
β€”
Trans Fat
0 g
Trans Monoenoic Fat
β€”
Trans Polyenoic Fat
β€”
Cholesterol
18%
55 mg
Phytosterols
β€”
Stigmasterols
β€”
Campesterol
β€”
Beta Sitosterol
β€”

Protein
40%
20 g
Tryptophan
β€”
Threonine
β€”
Isoleucine
β€”
Leucine
β€”
Lysine
β€”
Methionine
β€”
Cystine
β€”
Phenylalanine
β€”
Tyrosine
β€”
Valine
β€”
Arginine
β€”
Histidine
β€”
Alanine
β€”
Aspartic Acid
β€”
Glutamic Acid
β€”
Glycine
β€”
Proline
β€”
Serine
β€”
Hydroxyproline
β€”

Carbohydrates
13%
36 g
Fibre
7%
1.97 g
Soluble Fibre
β€”
Insoluble Fibre
β€”
Sugar
9 g
Added Sugar
β€”
Sucrose
β€”
Glucose
β€”
Fructose
β€”
Lactose
β€”
Maltose
β€”
Galactose
β€”
Sugar Alcohols
β€”
Starch
β€”

Calories
310 kcal
Water
β€”
Ash
β€”
Theobromine
β€”
Caffeine
β€”
Alcohol
β€”

INGREDIENTS: WHITE ROLL (ENRICHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, NONFAT DRY MILK, YEAST, EGGS, CONTAINS 2% OR LESS OF: SALT, NATURAL WHEAT SOUR, CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), HONEY TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), GREEN LEAF LETTUCE.

Serving Sizes

  • 2 sandwiches (141 g)

Nutrient Sources ‑

  • Excellent source of Sodium
  • Good source of Iron

‑ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Honey Turkey & Cheddar Cheese Sliders contains 14.2g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (275g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 34g per 2 sandwiches

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Zero Trans Fat.

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