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Schwartz Brothers Bakery
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Nutrition Facts
Serving Size
1 muffin (71g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 25mg
Sodium 340mg
Total Carbohydrate 35g
Dietary Fiber 4g
Total Sugars 16g
Protein 5g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BUTTERMILK (CULTURED LOWFAT MILK, SALT), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ORGANIC HONEY, WHEAT BRAN, WHOLE EGGS, CANOLA OIL, RAISINS, ORANGE FLAVEDO (ORANGE PEEL SUGAR, ORANGE OIL), PAN OIL (CANOLA OIL, SOY LECITHIN), BAKING SODA, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Bran Muffins contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.