Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.67 cup (55g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 75mg
Total Carbohydrate 34g
Dietary Fiber 3g
Total Sugars 13g
Protein 10g
Vitamin D
Calcium 20mg
Iron 4mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC PEA PROTEIN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC RICE FLOUR, ORGANIC ALMONDS, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Almond Granola with Almonds contains 18.2g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (353g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
