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General Mills, Inc.
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Nutrition Facts
Serving Size
28.999999999999996 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 429mg
Total Carbohydrate 20g
Dietary Fiber 2g
Total Sugars 0g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES*, ROLLED OATS, ONION*, SALT, MALTODEXTRIN, CANOLA OIL, ROASTED GARLIC*, BUTTER (CREAM, SALT), BUTTERMILK, MONO AND DIGLYCERIDES, HYDROLYZED SOY PROTEIN, BASIL, PAPRIKA, OREGANO, SEA SALT, SPICES, NONFAT MILK, NATURAL FLAVOR, COLOR ADDED, GARLIC*, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY CITRIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, OIL OF ROSEMARY, ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Homestyle Meatloaf with Mashed Potatoes contains 10.3g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (200g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.