Log This Food In Prospre
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Log This Food In Prospre
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Zwanenberg Food Group (USA), Inc.
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 630mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING, SODIUM NITRITE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hickory Smoked Ham contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
