Log This Food In Prospre
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Lobster Potners Ii
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Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
320
% Daily Value *
Total Fat 32g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 60mg
Sodium 1343mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 9g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ATLANTIC HERRING (LAT. CLUPEA HARENGUS HARENGUS) FILLET WITHOUT SKIN (HERRING FILLET, SALT, DEXTROSE, SPICES IN DIFFERENT PROPORTIONS, BEETROOT POWDER, FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE), ACIDITY REGULATORS (SODIUM CITRATES, CITRIC ACID, GLUCONO-DELTA-LACTONE, TARTARIC ACID, MALIC ACID), ANTIOXIDANT (ASCORBIC ACID), PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE)), RAPESEED OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Herring Fillet Scandinavian contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
