Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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General Mills, Inc.
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Nutrition Facts
Serving Size
34 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 3g
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, BROWN SUGAR, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, HONEY, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), DISTILLED VINEGAR, ROLLED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GERM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hearty Homestyle Bread, 100% Whole Wheat contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (229g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
