Log This Food In Prospre
Track macros and generate meals
First Street
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (225g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 520mg
23%
Total Carbohydrate 15g
5%
Dietary Fiber 2.9g
10%
Total Sugars 3g
Protein 9g
Vitamin D
Calcium 41mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF STOCK, POTATOES, COOKED BEEF, CARROTS, GREEN BEANS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEAS, CELERY, CORN, WATER, FOOD STARCH-MODIFIED, DEHYDRATED ONION, CORN OIL, TOMATO PASTE, RED BEANS, NAVY BEANS, SALT, BEEF FLAVOR [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, FLAVORING (CONTAINS CANOLA OIL), BEEF STOCK, LACTIC ACID, CALCIUM LACTATE, GUM ARABIC, GRILL (CONTAINS SOYBEAN AND/OR COTTONSEED OIL)], HYDROLYZED SOY PROTEIN, SPICE, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Hearty Beef & Vegetable Soup contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.