Log This Food In Prospre
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Log This Food In Prospre
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Perfection Bakeries, Inc.
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Nutrition Facts
Serving Size
1 slice (31g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 14g
5%
Dietary Fiber
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 3g
Vitamin D 0 IU
0%
Calcium 26mg
2%
Iron 1mg
6%
Potassium 50mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], CANE SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, NON-GMO SOYBEAN OIL, WHOLE GRAIN OATMEAL, RYE FLOUR, SALT, CULTURED WHEAT FLOUR, MOLASSES, BARLEY FLAKES, RAISIN JUICE, BARLEY MALT, WHEAT STARCH, NON-GMO VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH OAT BRAN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Healthy Whole Grains Bread contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (188g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
