Log This Food In Prospre
Track macros and generate meals
Perfection Bakeries, Inc.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 roll (43g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 6g
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 25mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, WHEAT GLUTEN, MODIFIED WHEY, BUTTER, SALT, WHEAT PROTEIN ISOLATE, WHEAT STARCH, CULTURED CREAM, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, WHEAT SOUR, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, MONOGLYCERIDES, SODIUM ALGINATE, SUNFLOWER LECITHIN, CALCIUM SULFATE, CITRIC ACID, MODIFIED CORNS STARCH, ASCORBIC ACID, DIGLYCERIDES, POLYSORBATE 60.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hawaiian Rolls contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.