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Nutrition Facts
Serving Size
341 grm (341g)
Amount per serving
Calories
171
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat
Cholesterol
Sodium 580mg
Total Carbohydrate 31g
Dietary Fiber 2g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium
Iron 1mg
Potassium 624mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LONG GRAIN BROWN RICE, *PALM OIL, DEHYDRATED GREEN AND RED BELL PEPPERS, FREEZE DRIED POTATOES, SEA SALT, YEAST EXTRACT, MALTODEXTRIN (FROM CORN), SUGAR, DEHYDRATED LEEKS, DEHYDRATED ONION, DEHYDRATED CARROT, NATURAL FLAVORS, GARLIC POWDER, HERBS AND SPICES, SOY LECITHIN, PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Harvest Vegetables & Grain Soup, Harvest Vegetables & Grain contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (23g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.