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Food Town Stores Inc.
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Nutrition Facts
Serving Size
3 taco shells, 1/4 taco sauce, 1/4 seasoning packet (69g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 550mg
Total Carbohydrate 27g
Dietary Fiber 3g
Total Sugars 3g
Includes 1g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 47mg
Iron 2mg
Potassium 61mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TACO SHELL: CORN MASA FLOUR, VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR PALM OIL), TRACE OF LIME TACO SAUCE: WATER, TOMATO PASTE, DISTILLED VINEGAR, JALAPENO PEPPERS, SALT, GARLIC, ONIONS, SUGAR, PAPRIKA, ANCHO CHILI PEPPER, CUMIN, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE AND ASCORBIC ACID), OLEORESIN PAPRIKA, NATURAL FLAVOR. TACO SEASONING**: MALTODEXTRIN, SPICE AND NATURAL COLORING, SALT, YELLOW CORN FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, DEHYDRATED ONION, DEXTROSE, NATURAL FLAVORS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hard Taco Dinner Kit contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.