Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Omg Bagels, LLC
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Nutrition Facts
Serving Size
56.70000076293945 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
Sodium 135mg
Total Carbohydrate 32g
Dietary Fiber 1g
Total Sugars 7g
Includes 7g Added Sugars
Protein 5g
Vitamin D
Calcium 4mg
Iron 2mg
Potassium 52mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR), WATER, EGGS, DARK BROWN SUGAR*, CANOLA OIL*, HONEY, YEAST, SALT, VANILLA EXTRACT*
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hand Braided Challah contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
