Log This Food In Prospre
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Log This Food In Prospre
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Grass Run Farms
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat
Cholesterol 69mg
23%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber
Total Sugars
Protein 22g
Vitamin D
Calcium
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% GRASS FED BEEF.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Ground Beef contains 19.6g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (382g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
