Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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General Mills, Inc.
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Nutrition Facts
Serving Size
95 g
Amount per serving
Calories
60
% Daily Value *
Total Fat 1g
Saturated Fat
Trans Fat
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 5g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GOLDEN WHOLE KERNEL CORN, WATER, SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Green Giant, Steam Crisp, Extra Sweet Corn Niblets contains 2.1g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (41g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
Low in Cholesterol.
