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Alimentitalia / I.F.C.
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Nutrition Facts
Serving Size
0.25 cup (60g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 17g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 470mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars
Protein 1g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SLICED GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID AS PH CONTROL AGENT), SLICED BLACK OLIVES (BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE TO STABILIZE COLOR, LACTIC ACID AS PH CONTROL AGENT), SUNFLOWER OIL, DICED RED & YELLOW BELL PEPPERS, CAPERS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SALT, WHITE WINE VINEGAR, GARLIC POWDER, DEHYDRATED OREGANO, DEHYDRATED PARSLEY, WHITE PEPPER, LACTIC ACID AS PH CONTROL AGENT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Green & Black Olive Bruschetta contains 1.7g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.