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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 31mg
Sodium 49mg
Total Carbohydrate 13g
Dietary Fiber 0g
Total Sugars 12g
Includes 8g Added Sugars
Protein 14g
Vitamin D
Calcium 160mg
Iron 0mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC CREAM, ORGANIC SUGAR, NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA BEANS SEEDS, ORGANIC LEMON JUICE CONCENTRATE. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Yogurt, Vanilla contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (160g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.