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Litehouse Inc.
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Nutrition Facts
Serving Size
2 fl oz (59ml)
Amount per serving
Calories
120
% Daily Value *
Total Fat 10g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 510mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 3g
Includes 1g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 101mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, SALT, SUGAR, EGG YOLK, MODIFIED CORN STARCH, GLUCONIC ACID, APPLE CIDER VINEGAR, DISTILLED VINEGAR, DRIED GARLIC, SPICES, ACACIA GUM, DRIED ONION, LACTIC ACID, DEXTROSE, XANTHAN GUM, MALTODEXTRIN, DRIED CHIVE, WHEY POWDER, SKIM MILK POWDER, NATURAL FLAVORS, BUTTER EXTRACTIVES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Greek Yogurt Dip & Dressing contains 5.1g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (99g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.