Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Philos Foods, LLC
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
101
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 65mg
Total Carbohydrate 15g
Dietary Fiber 4.9g
Total Sugars 7g
Protein 12g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES, PINEAPPLE, FIBER, WATER, EVAPORATED CANE JUICE, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, TURMERIC (FOR COLOR). LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS. PROBIOTIC CULTURES: L. ACIDOPHILUS, BIFIDUS, L. CASEI
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Yogurt contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
