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Safeway, Inc.
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
139
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 10mg
Sodium 90mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 22g
Includes 15g Added Sugars
Protein 11g
Vitamin D
Calcium 296mg
Iron 0mg
Potassium 260mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, VANILLA FLAVORED BASE (WATER, SUGAR, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, CITRIC ACID, CALCIUM CITRATE), MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, VITAMIN A ACETATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Vanilla Nonfat Yogurt contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (126g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
This food is fat-free.