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Cedar's Mediterranean Foods, Inc.
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 15mg
Sodium 200mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES {STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARIOUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII}), CREAM CHEESE (PASTEURIZED NON-FAT MILK AND MILK FAT, CHEESE CULTURE, WHEY PROTEIN CONCENTRATE, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM}), JALAPENO PEPPERS, MARINATED ARTICHOKES (ARTICHOKES, WATER, SALT, VINEGAR, CITRIC ACID), CHEDDAR CHEESE ({PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, SALT, LACTIC ACID, NATURAL FLAVORS), SUGAR, SALT, GARLIC, CAPSICUM, NATAMYCIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Style Yogurt Dip contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.