Log This Food In Prospre
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Log This Food In Prospre
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Glencourt Inc.
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 14g
Includes 11g Added Sugars
22%
Protein 14g
Vitamin D 0 IU
0%
Calcium 101mg
8%
Iron 0mg
0%
Potassium 140mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, LEMON FLAVORED BASE (WATER, SUGAR, LEMON PULP CELLS, CITRIC ACID, LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, CALCIUM CITRATE, TURMERIC [FOR COLOR]). CONTAINS LIVE AND ACTIVE CULTURES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Greek Strained Nonfat Yogurt contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
This food is fat-free.
