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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
159
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 620mg
Total Carbohydrate 31g
Dietary Fiber 8.1g
Total Sugars 4g
Protein 7g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium 441mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC POTATOES, ORGANIC CORN, ORGANIC BLACK BEAN FLAKES, ORGANIC CARROTS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF ORGANIC BLACK BEAN POWDER, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC CILANTRO, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Great Value, Organic Soup, Black Bean and Vegetable, Black Bean and Vegetable contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.