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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 cup (236g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 24g
Saturated Fat 11g
Trans Fat 1.5g
Cholesterol 80mg
Sodium 989mg
Total Carbohydrate 22g
Dietary Fiber 1.9g
Total Sugars 1g
Protein 18g
Vitamin D
Calcium 19mg
Iron 1mg
Potassium 451mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Great Value, Corned Beef Hash contains 7.6g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (148g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.