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Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 20mg
Sodium 95mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars 18g
Includes 11g Added Sugars
Protein 6g
Vitamin D 0 IU
Calcium 236mg
Iron 0mg
Potassium 325mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC BLACK CHERRY PUREE (ORGANIC BLACK CHERRIES, WATER, ORGANIC SUGAR, ORGANIC CHERRY FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC NONFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE VANILLA FLAVOR, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grassmilk contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.