Full Nutrition Profile
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Detailed Nutrient Information
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
INGREDIENTS: GLUTEN-FREE OATS, HONEY, ALMONDS, PECANS, CRANBERRIES, SUNFLOWERS SEEDS, PUMPKIN SEEDS, POMEGRANATE, FLAX SEEDS, CANOLA OIL, MAPLE SYRUP, ORANGE PEEL, SPICE, SEA SALT.
Nutrient Sources ‡
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Proportions of Macros
- Low Protein
- Moderate Fat
- Moderate Carbs
Foods with similar macro profiles:
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
- Some foods that are a good source of include .
100g of Granola contains 12g of protein, which is about the same as
0.4 chicken breasts, or
0.9 cups (233g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Fiber.
Profile of Fat in Item
Types of Fats
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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