Log This Food In Prospre
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Log This Food In Prospre
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Kehe Distributors, LLC
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Nutrition Facts
Serving Size
0.66 cup (55g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 41g
15%
Dietary Fiber 4g
14%
Total Sugars 13g
Protein 5g
Vitamin D
Calcium 40mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Granola contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
