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Frito Lay
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Nutrition Facts
Serving Size
1 cookie (41g) (41g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 220mg
Total Carbohydrate 26g
Dietary Fiber 2g
Total Sugars 14g
Protein 2g
Vitamin D
Calcium 70mg
Iron 1mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched Flour (Unbleached and Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil, Canola Oil, TBHQ and Citric Acid [to Preserve Freshness]), Rolled Oats, Raisins, High Fructose Corn Syrup, Raisin Paste, Leavening (Baking Soda, Monocalcium Phosphate), Eggs, Molasses, Modified Corn Starch, Malt Syrup, Salt, Cinnamon, Artificial Vanilla Flavor, Caramel Color, Allspice, Calcium Propionate (to Preserve Freshness), and Wheat Flour. CONTAINS WHEAT AND EGG INGREDIENTS. Allergy Information: This product is made on equipment that processes peanuts and tree nuts.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
