Log This Food In Prospre
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Log This Food In Prospre
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Keebler Company
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Nutrition Facts
Serving Size
8 crackers (29g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 7g
Includes 7g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 10mg
Iron 1mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GRAHAM FLOUR, CANOLA OIL, MOLASSES, CORN SYRUP. CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grahams Crackers contains 6.9g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (134g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
