Log This Food In Prospre
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Log This Food In Prospre
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Goya Foods, Inc.
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Nutrition Facts
Serving Size
4 wafers (29g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 1.5g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 0mg
1%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, HYDROGENATED VEGETABLE FAT (WHICH MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, PALM OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, STARCH, SALT, STRAWBERRY FLAKES, LEAVENING (SODIUM BICARBONATE (INS 500II)), STABILIZER SOY LECITHIN (INS 322), NATURAL AND ARTIFICIAL FLAVORS AND NATURAL COLOR CARMINE (INS 120).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Goya, Strawberry Wafers contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (67g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
