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Schnuck Markets, Inc.
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Nutrition Facts
Serving Size
1 slice (22g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 25mg
Sodium 190mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 159mg
Iron 0mg
Potassium 25mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gouda Sliced Natural Cheese contains 27.3g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (530g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.