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Gonnella Baking Company
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 1g
Saturated Fat
Trans Fat
Cholesterol
Sodium 200mg
Total Carbohydrate 14g
Dietary Fiber
Total Sugars 1g
Protein 3g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, RYE FLOUR, YEAST, WHEAT GLUTEN, RYE FLAKES, CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT, CRACKED WHEAT, OAT BRAN, SESAME SEEDS, FLAXSEEDS CORN GRITS, BARLEY FLAKES, ROLLED OATS, RYE SOUR, MILLET, RYE MALT, ROLLED WHEAT FLAKES, SPICES, MOLASSES, SUCROSE, HONEY, SOY FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, SOY T CAROTENE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gonnella 6 Grain Italian contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.