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Qwackers
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 130mg
6%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars
Protein 4g
Vitamin D
Calcium 110mg
8%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SHARP CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHITE RICE FLOUR, BUTTER (CREAM, SALT), POTATO STARCH, TAPIOCA STARCH, CULTURED BUTTERMILK, GUAR GUM, CREAM OF TARTAR, BAKING SODA, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Gluten Free Crackers contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.