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Gf & Company, LLC
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Nutrition Facts
Serving Size
2.05 oz (58g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 9g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 95mg
Total Carbohydrate 30g
Dietary Fiber 4g
Total Sugars 15g
Protein 10g
Vitamin D
Calcium 20mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC DATES, COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC AGAVE NECTAR, TOASTED COCONUT, ORGANIC CRISPED BROWN RICE, ORGANIC SUNFLOWER SEEDS, COCOA POWDER, VANILLA EXTRACT, NATURAL COCONUT FLAVOR, GOLDEN FLAXSEED, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gluten Free Bar contains 17.2g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (335g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.