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Rana Meal Solutions, LLC
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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 10g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 65mg
Sodium 540mg
Total Carbohydrate 39g
Dietary Fiber 3g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 200mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT AND ENZYMES), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), PECORINO ROMANO CHEESE (PASTEURIZED CULTURED SHEEP MILK, RENNET, SALT), CORNSTARCH, CHICORY ROOT FIBER, POTATO STARCH, DEHYDRATED POTATOES, VEGETABLE FIBER, 2% OR LESS OF NATURAL FLAVORS, SALT, YEAST EXTRACT. PASTA (SEMOLINA, EGGS, WATER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Giovanni Rana, Tortelloni Cheese "Delicato", Mild and Creamy contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.