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Nutrition Facts
Serving Size
2 cookies (33g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 45mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 13g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CANOLA, PALM OIL AND PALM KERNEL OILS), LEMON FILLING (INVERT SUGAR, SUGAR, GLUCOSE, SORBITOL, NATURAL FLAVOR, PECTIN, SODIUM CITRATE, LEMON JUICE CONCENTRATE, TURMERIC [COLOR], DIMETHYLPOLYSILOXANE [ANTI FOAMING AGENT]), BUTTER, CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY, SKIM MILK, SALT, CITRIC ACID, AMMONIUM BICARBONATE, BAKING SODA, WHEY PROTEIN CONCENTRATE, EGGS, NATURAL FLAVOR, MALIC ACID, SOY LECITHIN, ANNATTO EXTRACT AND TURMERIC (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Giant, Sandwich Cookies, Lemon & Creme contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.