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Nutrition Facts
Serving Size
0.25 cup (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 10g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ORGANIC DARK CHOCOLATE DROPS (ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR*, ORGANIC COCOA BUTTER*, ORGANIC DEXTROSE, ORGANIC VANILLA FLAVOR), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, POTASSIUM SORBATE [PRESERVATIVE]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Giant, Fruit and Nut Trail Mix, Dark Chocolate contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.