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Fishin' Company
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
195
% Daily Value *
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 70mg
Sodium 560mg
Total Carbohydrate 8g
Dietary Fiber 0g
Total Sugars
Protein 27g
Vitamin D 0 IU
Calcium 37mg
Iron 8mg
Potassium 299mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MUSSELS, BUTTER, GARLIC FLAVORING. GARLIC, PARSLEY
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garlic-Butter Mussels contains 23.9g of protein, which is about the same as 4 eggs, 0.9 chicken breasts, or 1.7 cups (464g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.