Garlic Wine Pasta with Chicken Meatballs with Whole Wheat Rotini, White Beans, and Greens, Cooked In Avocado Oil, and Topped with Parmesan and Mozzarella, Garlic Wine Pasta with Chicken Meatballs Nutrition

Nutrition Facts

Serving Size

1 bowl (241g)

Amount per serving

Calories

299

% Daily Value *

Total Fat 12g

15%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 36mg

12%

Sodium 429mg

19%

Total Carbohydrate 34g

12%

Dietary Fiber 8g

28%

Total Sugars

Protein 17g

Vitamin D

Calcium 190mg

15%

Iron 3mg

17%

Potassium 607mg

13%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

—

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

—

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

15%

190 mg

Iron

17%

2.99 mg

Magnesium

—

Phosphorus

—

Potassium

13%

607 mg

Sodium

19%

429 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

15%

12 g

Saturated Fat

15%

2.99 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

12%

36.2 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

34%

17 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

12%

34 g

Fibre

28%

7.95 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

—

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

299 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: COOKED WHOLE WHEAT PASTA (DURUM WHOLE WHEAT SEMOLINA), WATER, COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, GLUTEN-FREE OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR], YEAST, SEA SALT, APPLE CIDER VINEGAR, GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER), COLLARD GREENS, COOKED WHITE BEANS, CHEESES (PARMESAN CHEESE [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), PART SKIM MOZZARELLA CHEESE [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME]), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF BASIL, CHICKEN BROTH, CITRIC ACID, COOKING WINE (WINE, SALT), CORN STARCH, CRUSHED RED CHILIES, DEHYDRATED RED BELL PEPPER, GARLIC PUREE (GARLIC, WATER), GUAR GUM, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES (INCLUDING TURMERIC), TOMATOES, XANTHAN GUM.

Serving Sizes

1 bowl (241g)

Nutrient Sources ^‡

Good source of Calcium
Good source of Iron
Good source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Garlic Wine Pasta with Chicken Meatballs with Whole Wheat Rotini, White Beans, and Greens, Cooked In Avocado Oil, and Topped with Parmesan and Mozzarella, Garlic Wine Pasta with Chicken Meatballs

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Detailed Nutrient Information

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Garlic Wine Pasta with Chicken Meatballs with Whole Wheat Rotini, White Beans, and Greens, Cooked In Avocado Oil, and Topped with Parmesan and Mozzarella, Garlic Wine Pasta with Chicken Meatballs

Search All Foods

Full Nutrition Profile

Daily Value Calculator

Detailed Nutrient Information

Serving Sizes

Nutrient Sources ‡

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Profile of Carbohydrates in Item

Fraction of Carbs by Type

Profile of Fat in Item

Types of Fats

Nutrient Sources ^‡