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Pinnacle Foods Group LLC
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Nutrition Facts
Serving Size
2 peices (51g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 4.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 8g
Dietary Fiber 1g
Total Sugars
Protein 8g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GARDEIN: WATER, SOY PROTEIN ISOLATE*, VITAL WHEAT GLUTEN*, EXPELLER PRESSED/CANOLA OIL, ORGANIC ANCIENT GRAIN FLOUR (KAMUT KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), NATURAL FLAVOR (FROM PLANT SOURCES), MODIFIED VEGETABLE GUM, YEAST EXTRACT, SEA SALT, ORGANIC CANE SUGAR, POTATO STARCH, ONION POWDER, GARLIC POWDER, PEA PROTEIN, VINEGAR, CARROT FIBER, BEETROOT FIBER, EXTRACTIVES OF PAPRIKA AND TURMERIC. SEVEN GRAIN BREADING: WHEAT FLOUR, WATER, RICE FLOUR, OAT BRAN, OATS, SALT, SUGAR, SPICES, MILLET FLOUR, AMARANTH FLOUR, QUINOA FLOUR, KAMUT KHORASAN WHEAT, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), YEAST, EXTRACTIVES OF PAPRIKA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gardein, Seven Grain Crispy Tenders contains 15.7g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (305g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.