Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Topco Associates, Inc.
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Nutrition Facts
Serving Size
35 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber 8g
29%
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 9mg
1%
Iron 2mg
9%
Potassium 300mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GARBANZO BEANS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Garbanzo Beans contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
