Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Voortman Bakery
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Nutrition Facts
Serving Size
2 wafers (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 16g
Protein 1g
Vitamin D
Calcium 0mg
Iron 4mg
Potassium 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FUDGE COATING (SUGAR, MODIFIED PALM KERNEL AND/OR PALM KERNEL COCOA PROCESSED WITH ALKALI, SORBITAN TRISTEARATE, SOY LECITHIN, NATURAL VANILLA EXTRACT, SALT), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE OIL (CANOLA, SOYBEAN, MODIFIED PALM AND PALM KERNEL), CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVOR, SALT, SOY LECITHIN, BAKING SODA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fudge Coated Chocolate Wafers, Chocolate contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
