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General Mills, Inc.
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Nutrition Facts
Serving Size
35 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars 8g
Protein 2g
Vitamin D
Calcium
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, CORN SYRUP, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS, RAISINS, RICE FLOUR, SUGAR, VEGETABLE GLYCERIN, CANOLA OIL, FRUCTOSE, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fruit & Nut Granola Bars, Dark Chocolate & Nut contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.